Thursday, August 15, 2013

An easy way to meet the whole grain requirements your body needs is to switch your pasta to whole grain. You can do this gradually by using half whole grain, and mix it with what you would normally use. Then make the switch completely to whole grain. It has a great flavor, and if you are trying to entice your kids to be healthier, this is an easy way to get it in their diets and even yours!

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